My Top 12
- One Word: Trust
- One Mission: To equip individuals with empowering tools to reprogram their mind for healthier mental well-being.
- One Mantr: I do me
- One Pitfall: Spirling in negative thoughts with the fear they will consume me
- One Norm to Break: Emotional suppression
- One Message: You can reprogram your mind
- One Quote: My past does not define my future
- One Breakthrough: Living free without anxiety determining or driving my life
- One Non-Negotiable: Filling up my own cup first
- One Mindstep: I choose again
- One Powerful Question: What are you willing to let go of to become the person you wish to be?
- One Value: Authentic
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