Ever found yourself saying 'what is everyone else doing that I'm not?' 'How is that they have it all figured out?'
Hi, I'm Gagandeep, I de-programmed and retrained my mind to go from being an anxious perfectionist struggling with low self-worth and living life on the hamster wheel where work 24/7 was my best friend
to now decoding my mind and emotions to live anxiety-free, save myself from a mental breakdown by reprogramming my mind to work for me and not against me. Today as a certified coach I help others to hit the reset button on their doubtful negative chatter to take back their Personal Power.
When you find yourself asking the same question, 'how did I get here, again?!'
It's time to find the answer or find a better question.
March 2019, I was done, done chasing my happiness on the hamster wheel, I was done working 14 hours a day, I was done grinding, and most of all, done living with anxiety and stress.
Despite having everything working for me, what seemed career-wise.
Inside I knew it was time to pick up the pen for the first time to write 'me' on my to-do list.
I took the daring plunge and handed in my resignation.
Can ambitious strivers take a holiday? That was the plan.
I left with the question that how did I create this life for myself? And allow my work to consume me? But truth be told, I allowed myself to be consumed on the excitement.
Our reality is a shadow of our thoughts. For a long time, I lived with the belief that I 'have to be' productive otherwise, I'm not good enough.
I took it up as a task to change up my limiting thoughts and behaviours before starting a new role. Little did I know life would present new assignments and lessons for me to do just that and go a bit extra.
I found myself carrying all my old working behaviours into my new spaces and hit a roadblock after roadblock after roadblock.
I went into my emotional turmoil of unresolved issues and baggage I was carrying around for a decade, resulting in my verge of mental breakdown.
Situations or environments don't create the change. It comes from within. This was my time for a radical change because when you hit your rock-bottom too many times, only then you accept it's time for a drastic change.
Being a strategic thinker and high achiever helped me to keep going while I debunked the fears of being a perfectionist and self-doubter, release myself from the grips of anxiety from spreading any further through my mind and body, and started to rewire my mind to work in my favour and not against me. Was I sitting in my best jumper sipping coffee watching the sunrise while I did this? No, but as they say change can be ugly at the beginning, challenging in the middle but beautiful at the end.
And it started with the decision. A decision to no longer be consumed by my rock bottoms and watch my life pass me by. (Not to mention the emotional turmoil that tags along with this).
Certain rock bottoms shake you to your core that were meant for your life assignment.
The universe only hands you what You Can Handle. This has been a great statement to pull me through tough times. So, I've taken it upon myself to support as many self-doubters to break their chains of fears, negative thoughts, an anxious racing mind and feelings of low self-worth by empowering them with my one message. No matter how impossible the situation may seem You have the power to reprogram your mind.
All my reset techniques, reprogramming strategies, powerful mind steps and emotional healings are available through my trainings. If you're ready to rewrite your story, then join me here.
Ready to rewrite your agreement with life to show up for you? And show the world a version of you they have yet to witness?
"I rewrote my story, and now I'm making it damn good."
Gagandeep Kaur is a Certified Mindset and Emotional Well-being Coach.
Take your time to look around and be inspired to hitting reset on your negative chatter and your ability to reprogram your mind.
I hope you enjoy your visit and take a moment out of your busy life to say "Hell Yes" to levelling up this month!